Selfish, lacking concern for others; concerned chiefly with ones one personal profit or pleasure. This is the definition that usually comes to mind when we hear the word selfish. However on this week’s podcast, Andrea, Brad and Jeff discuss the importance of “good” selfishness, and how it is essential for both achieving your goals, as well as helping others achieve theirs.
The group start their discussion by talking about some of their own most selfish moments which came about because of their passion and love for the sport of bodybuilding. While they know these moments aren’t something to be proud of now, at the time, they saw nothing wrong with the way they were behaving.
“Good” selfishness versus “Bad” selfishness, the importance of having “you time” and not being too unselfish, and what things have helped the coaches become more secure in their approaches to this sport so they can eliminate the things that don’t really matter, are all discussed in this week’s podcast.
How do you balance it, bodybuilding and life? How do you stay on track with your goals, without letting them control your life and the lives of the ones you love? Tune into this week’s episode to find out.
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