Here is a recent post of mine followed by a comment that I received… My post:
My Reverse
I pride myself on being one of the more “stable” and “healthy” fitness personalities out there today. Because of this, it takes some looking away, on my part, to even share this with you guys. My primary incentive to share this is because it might help others currently dealing with a similar situation. At one […]
Diet Break 101
First of all, I am glad that the whole idea of taking a diet-break mid-prep, is no longer a novel idea. It’s much easier to propose the idea of tackling a contest prep diet with pit stops along the way. If you have ever prepped, you know how it is.
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