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You are here: Home / Archives for Coaching Philosophy

By Alberto Nunez

Just Listen

One of my least favorite memories from my childhood was moving on a frequent basis. I forget the exact count, but I believe I went to total of 11 different schools growing up. This often came with a full relocation of residence, so I was not only the new kid at school, but also on […]

Article by Alberto Nunez / February 26, 2019 / Coaching Philosophy 1 Comment

By Eric Helms

On Making a Difference – Sharing my Perspective with Future “Public Fitness Professionals”

I recently had a really great exchange with a young individual who is striving to become a “thought leader” or “public intellectual” in the fitness community. They want to “break into” the industry, have their work recognized and begin making a difference. This is an admirable, but difficult goal. Many individuals in their late teens […]

Article by Eric Helms / November 27, 2018 / Coaching Philosophy 9 Comments

By Eric Helms

Times I Was Wrong: 7 Things I’ve Changed My Mind About As An Evidence-Based Professional

More and more lately I’ve been writing, speaking and thinking about, well, thinking. As the “evidence based community” has grown in fitness, I’ve been increasingly aware of the disconnect between scientific knowledge and scientific thinking in our little community. Sometimes we accept logical fallacies in arguments, so long as we think the person being argued […]

Article by Eric Helms / October 16, 2018 / Coaching Philosophy 6 Comments

By Nicholas Licameli

I Am Thankful for the Mistakes of the Past – Part 2

How the weeks have flown!  Here we are, back with Part 2 of I Am Thankful for the Mistakes of the Past.  If you haven’t already, be sure to check out Part 1 right here.  Let’s get right into it! Movement is Not the Same as Progress and Doing Wrong Things Well Won’t Make Them Right. While […]

Article by Nicholas Licameli / October 9, 2018 / Coaching Philosophy 3 Comments

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Life is filled with triumphs and failures. We are not defined by these events, but rather the choices we make when faced with them. Natural bodybuilding is about choice. It is not our place to judge … Read More

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