For first time competitors who are planning to dive into this crazy sport, I hope this article can serve as a general checklist as you approach the stage. It might not cover EVERY one of your EXACT needs, but I promise it will be useful in covering the typical bases.
Female Bodybuilding Divisions: Bikini, Figure, Physique, or Bodybuilding
This article will discuss some of the decision-making criteria we use at 3D Muscle Journey whenever we’re helping an athlete decide on which female bodybuilding division would be best for them.
When Should You Start Contest Prep?
One of our most often-asked questions from off-season or pre-season competitors is “when should I apply to start contest prep with 3DMJ?” This is not surprising, as we all know that there is a delicate balance between the two sides of the coin here. On one hand, everyone wants to make sure they have enough […]
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