One of my least favorite memories from my childhood was moving on a frequent basis. I forget the exact count, but I believe I went to total of 11 different schools growing up. This often came with a full relocation of residence, so I was not only the new kid at school, but also on […]
We Interrupt This Blog Post (Dear Online Coaches)
It’s been crazy to watch the change from “brick and mortar” shopping, to WiFi and mouse clicks. I purchased stock in Amazon a few years back, and what an excellent decision that was. But this goes beyond buying things online. Our industry, the fitness industry, has gone electronic as well. From the way we dispense […]
Fly On the Wall – Coach’s Feedback Ep. 3
We are really transparent when it comes to our weekly 3DMJ podcast,where as a group we discuss many bodybuilding topics. With that said, I started this blog series back in February where I thought it might be cool and interesting for you to be a “fly on the wall” while I give coaching feedback to […]