Right when I was starting to get really excited about my next training block, I was struck with illness. It wasn’t anything too serious, just a mild flu, but it was enough to put a halt to any gym plans I had planned for the next few days. Like most neighborhood meatheads, when I can’t […]
3DMJ Strategies for Gaining Strength WHILE Cutting
Throughout this 5-video series, I’ll reveal the strategies I used for gaining 100lbs on my powerlifting total in 3 years. The final gain of 25lbs onto that total happened during the last 5 months while dropping 5lbs of body fat for my USAPL debut.