MEET
  TEAM
       3DMJ

Jeff Alberts started in the iron game in 1986 and has been consistently in the gym ever since. His first bodybuilding competition was in 1993 and over the years he’s experienced success by turning professional in multiple organizations as well as placing high on the pro level. Jeff has experienced firsthand just about every positive and negative of the sport over the past few decades. The valuable lessons learned, have and continue to guide him successfully as a highly reputable coach in the natural bodybuilding community. An enthusiast for the basics, Jeff puts heavy emphasis on making sure there’s a holistic approach to the sport to ensure all 3DMJ Athletes are successful both in and out of the gym.

“If the approach is causing far more stress than enjoyment, the approach needs to change.” – Jeff Alberts

Instagram: @3dmj_godfather
Origins Podcast: Meet Jeff Alberts

The year was 1999, and it was love at first rep for Coach Alberto Nuñez. Eventually he made it onto the bodybuilding stage in 2007, and his love for the iron game ascended to a whole new level. The very next year he earned pro cards in every major tested federation, but there was something about seeing the local playing field not fully caught up from a methodological standpoint that didn’t sit well with him. He felt compelled to help spread word in regards to the more modern, up to date methods.

Fast forward to today, and his contributions as a coach, athlete, and author have helped propel some of the growth of the sport. Despite all this success, Nuñez claims his most successful accolade comes in the fact that he gets to be called Coach Nuñez. “My biggest thrill is that I was lucky enough to be one of the founders of Team 3DMJ.”

“I can honestly say we as a team have changed this sport we love for the better. I get to wake up every single day with a strong sense of purpose, responsibility, and the ability to make a positive impact.”

Instagram: @nunez3dmj
Origins Podcast: Meet Alberto Nunez

Brian Minor is a coach, educator, and athlete. He holds a Masters Degree in Health and Exercise Science from Colorado State University, and is a Certified Strength and Conditioning Specialist (CSCS).

Brian Minor has been coaching for over a decade, with a primary focus on those interested in improving body composition, physique contest prep, and within the sport of powerlifting. As a coach, Brian is passionate about both educating, and seeing his athletes achieve success both within their fitness endeavors and beyond.

Brian competes as a pro natural bodybuilder and in raw powerlifting. He began training as a teenager to become a better hockey player. As his competitive years on the ice came to a close, his passion for training continued; as he directed his training efforts towards building muscle and getting stronger.

He lives in Fort Collins, Colorado, with his wife and two children.

Instagram: @bdminor
Origins Podcast: Meet Brian Minor

First and foremost, Nick is a husband to his high school sweetheart, Carly, and a father to two beautiful girls, Ava and Nina. Dr. Licameli graduated summa cum laude from Ramapo College of New Jersey with his bachelor’s degree in biology, then furthered his education by completing his doctoral degree in physical therapy from Rutgers School of Biomedical and Health Sciences (previously the University of Medicine and Dentistry of New Jersey).

Dr. Licameli is the owner of an outpatient physical and occupational therapy clinic, is the Injury Reduction and Management Specialist for 3D Muscle Journey, is a member of The BFR Pros, and is the founder and CEO of Strength Together, Inc. Nick writes for various health and fitness publications, presents at professional conferences both nationally and internationally, is a sought after guest on various podcasts, is a published author, and is an instructor of continuing education courses with The BFR Pros.

Instagram: @nicklicameli
Email: [email protected]