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Actionable Articles on Practical Bodybuilding From The Coaches of 3DMJ

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February 05, 2025

My Coaching Philosophy: 3 Keys to Keep in Min...

BY: BRAD LOOMIS

I feel like we all need a guide, a moral compass, a mission statement in anything t...

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January 23, 2025

Time Saving Training Strategies

BY: BRIAN MINOR 

Whether you have been training for decades, or are just getting started, there hav...

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January 20, 2025

Female Bodybuilding Divisions: Bikini, Figure...

BY: ANDREA VALDEZ

This article will discuss some of the decision-making criteria we use at 3D Muscl...

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