We offer 2 onboarding methods of coaching and consulting to natural bodybuilders, powerlifters, and serious weight lifters of all types.
Use these two links to learn more about each coaching and option and how to sign yourself up:
Competition Coaching FAQ Page
Off-Season / Pre-Season FAQ Page
**BODYBUILDERS READ THIS PAGE → “When Should I Start?“
All of our coaches work closely with our team’s support staff of specialists.
- If our coach needs extra guidance from our Registered Dietitian, Mental Health Specialist, or our Injury Reduction and Management Specialist to better serve you, they are able to get it.
- If your coach feels like you would be best-served by direct contact with one of our specialists, you will be referred to them. (Extra costs may apply.)
- To learn more about how our specialists, athletes, and coaches work together, click here.
If you are unsure of which coaching option seems most appropriate for you at this time, please feel free to reach out to our athlete intake admin at 3dmjoffice@gmail.com