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3D Muscle Journey

Natural Bodybuilding & Powerlifting

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Contact

This is where you get ahold of Team 3D Muscle Journey.

PLEASE USE THE FORM BELOW FOR THE FOLLOWING:

1. You would like to hire 3DMJ for Contest Prep Coaching or Powerlifting Meet Prep. In which case, simply send us a quick few sentences about your upcoming competition season. Our admin will respond to you via email within 3 to 5 business days.

2. You would like more information about coaching before making a commitment. (Please make sure you have read through all of the information linked on our “Coaching” page before reaching out.)

WHEN NOT TO USE THIS FORM: 

If you are an off-season athlete or non-competitor who is has already decided to schedule a Video Consultation with 3DMJ, please CLICK HERE to fill out the online application. You will be assigned to a coach who will respond to you via email within 3 to 5 business days.

***NOTE: If you click “Submit” and do not see a confirmation screen that says “Got it!”, then your form did not go through. Please scroll back up and make sure ALL boxes were filled out appropriately. Thanks!

ABOUT US

Life is filled with triumphs and failures. We are not defined by these events, but rather the choices we make when faced with them. Natural bodybuilding is about choice. It is not our place to judge … Read More

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OUR BEST PODCASTS

#107: Nutrition For Powerlifters

Duration: 1:16:24

#93: How Much Volume?

Duration: 1:23:55

#58: How to Build a Training Program

Duration: 1:24:29

#20: The Recovery Diet

Duration: 1:33:25

#12: What Makes A Successful Bodybuilder?

Duration: 1:32:36

Social Media

  • Instagram
  • Twitter
  • YouTube
  • Podcast
  • Shop
  • Cart
  • Checkout
  • My account

Coaching

  • Video Consults
  • Competition Prep

EDUCATION

  • Muscle and Strength Pyramids
  • The 3DMJ Vault
  • MASS Research Review
  • Monthly Newsletter

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