Podcast Episodes Archive - 3D Muscle Journey

#209: Overcoming Burnout and Motivation Plateaus

#209: Overcoming Burnout and Motivation Plateaus

By 3D Muscle Journey

#208: Fat Storage, Fat Manipulation, Fat Holding Patterns

#208: Fat Storage, Fat Manipulation, Fat Holding Patterns

By 3D Muscle Journey

#207: Periodization for Hypertrophy

#207: Periodization for Hypertrophy

By 3D Muscle Journey

#206: Advanced Training Techniques

#206: Advanced Training Techniques

By 3D Muscle Journey

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