Podcast Episodes Archive - 3D Muscle Journey

#175: Blood Flow Restriction Training

#175: Blood Flow Restriction Training

By 3D Muscle Journey

#173: Flat, Full or Spilled: Visual Coaching Adjustments

#173: Flat, Full or Spilled: Visual Coaching Adjustments

By 3D Muscle Journey

#172: Minicuts: Not So Fast

#172: Minicuts: Not So Fast

By 3D Muscle Journey

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