Podcast Episodes Archive - 3D Muscle Journey

#136: Contest Prep Case Study: Eric Helms’ 2019 Season

#136: Contest Prep Case Study: Eric Helms’ 2019 Season

By 3D Muscle Journey

#135: Transitioning Away From Tracking

#135: Transitioning Away From Tracking

By 3D Muscle Journey

#134: A New Approach to Cardio

#134: A New Approach to Cardio

By 3D Muscle Journey

#133: How To Be Coached

#133: How To Be Coached

By 3D Muscle Journey

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