Amanda, Brad, and Eric discuss how to help your clients adjust their expectations when they are too high or too low.
What is Amanda’s first step when someone comes to her with what she believes are faulty perceptions? How can you help someone adjust their expectations without destroying their drive or enthusiasm? How can you help someone realize the things they believe about themself or their potential are untrue? How have the coaches changed how they help their clients manage their expectations?
The answers to these questions, plus many more are covered in this episode.
Timestamps
0:00- Introduction
2:29- Amanda’s first step when someone comes to her with what she believes are faulty perceptions
9:53- What Brad used to do versus what he currently does when someone comes to him with what he believes are unrealistic expectations
34:53- Maintaining the drive that an unrealistic expectation used to supply after it’s gone
50:40- What to do when expectations are too low
1:09:54- Managing disappointment
Selected Links From This Episode
Amanda’s Email- amirizo027@gmail.com
Amanda’s Instagram- @rizo_amanda_marissa
Iron Culture Podcast Episode 126: Competing At The Highest Level In Powerlifting (ft. Bryce Lewis & Ashton Rouska)- https://www.youtube.com/watch?v=rTp4N8oIj-M
Monthly Applications In Strength Sport (MASS)- https://www.3dmusclejourney.com/mass
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