More and more lately I’ve been writing, speaking and thinking about, well, thinking. As the “evidence based community” has grown in fitness, I’ve been increasingly aware of the disconnect between scientific knowledge and scientific thinking in our little community. Sometimes we accept logical fallacies in arguments, so long as we think the person being argued […]
I Am Thankful for the Mistakes of the Past – Part 2
How the weeks have flown! Here we are, back with Part 2 of I Am Thankful for the Mistakes of the Past. If you haven’t already, be sure to check out Part 1 right here. Let’s get right into it! Movement is Not the Same as Progress and Doing Wrong Things Well Won’t Make Them Right. While […]
Grinding Into My 50’s: Seven Things I Do OUTSIDE the Gym
I will be 47 years YOUNG next month. Is it sad that I have to count out the years from my date of birth to figure that out? While my mind might be failing me at times, I don’t plan on having my body do the same. We love training, but it’s worth noting the […]
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