In this episode, Eric Helms sits down with Greg Nuckols, Bryce Lewis, and Mike Tuchscherer to discuss Emerging Strategies. Emerging Strategies is a system invented by Mike that is designed to help athletes discover which styles of training they respond best to.
The group start their conversation by covering what Emerging Strategies is and how it works. After a brief overview of the system, Eric, Greg, and Bryce describe the potential weaknesses they see in the system, then ask Mike for his thoughts on these potential weaknesses. Finally, the group end their conversation by describing potential ways to improve the Emerging Strategies framework.
If you enjoy learning about programming and methods for finding the best individualized approach to training, you’re sure to enjoy today’s episode on this cutting-edge system.
1:38- A summary of Mike Tuchscherer’s Emerging Strategies system
4:23- Potential weaknesses of Emerging Strategies
40:09- Potential ways to improve the Emerging Strategies framework
THANK YOU FOR LISTENING TO OUR SHOW
Over 95% of what Team 3DMJ publishes is completely free to the public. If you enjoy this podcast, our articles, our videos, or our courses, please consider becoming a patron of our work.
Donate as little as $1 per month at this link : https://www.patreon.com/team3dmj
To be notified of future episodes, please feel free to sign up for our email list newsletter here – https://3dmusclejourney.com/newsletter/