Structure? Adherence? Consistency? These were probably the things that came to mind when you read the title of this week’s podcast. While all of these things are definitely important for success in the sport of bodybuilding, there are a few less recognizable ones, which are of equal importance. It’s thoughts like, “Maybe it’s not your time to get shredded yet”, that coaches Andrea Valdez, Jeff Alberts and Alberto Nunez discuss in this week’s episode.
A familiar statement by coach Brad Loomis is, “I am no Jeff Alberts.” What exactly does he mean by this? Does having been an athlete in a different sport prior to beginning your journey in natural bodybuilding provide some advantages? And the shocking answer to, “How long it takes after someone has started training, until you’re able to gage their ultimate physical potential in the sport of bodybuilding”, are all discussed in great length.
The group finishes their discussion by expanding out and speaking on the intermingling relationship of the sport of bodybuilding, with the rest of our life. A captivating discussion on topics such as: being a better bodybuilder doesn’t always mean you’re being a better person, and the importance of “keeping the goal the goal” transpires.
Selected Links from this Episode
Jeff’s Body Building Posing Guide
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