“I blew my reverse diet” “This time I plan to be strict with my reverse diet right” How many times have you heard this come out of a competitor’s mouth regarding their last attempt to “reverse out” of a show?
Working In The Dark: Social Media in Bodybuilding Part 2
That last one was a bit of a personal rant so I apologize, but it got us here didn’t it? Let’s call it a poor effort to get on the same page as many of my readers. I too am impacted by the recent social media burst and it can be difficult at times to […]
Working In The Dark: Social Media in Bodybuilding
Right when I was starting to get really excited about my next training block, I was struck with illness. It wasn’t anything too serious, just a mild flu, but it was enough to put a halt to any gym plans I had planned for the next few days. Like most neighborhood meatheads, when I can’t […]
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