I know we’re pretty transparent when it comes to our weekly 3DMJ podcast where as a group we discuss many bodybuilding topics. With that said, I thought it might be cool and interesting for you to be a “fly on the wall” while I give coaching feedback to my weekly rostered athletes.
The Easiest Mistake to Make
As a content producer who uses social media to engage a (relatively) large audience with useful information, I’m often left with a decision to make either a “big picture” post about a broad topic, or a “specific post” on an element of a topic. For example, a picture of the Muscle and Strength Nutrition Pyramid, […]
This Old Dog Learns New Tricks! Football Programming Part 1
Stay in your lane! Professing to be an expert in any niche that you either have not already done at a high level or have a ton of experience in is never right. You are only fooling yourself and hurting those who you are telling your lies to. That being said, it never hurts to […]
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