Brad the powerlifter has had to take a back seat as of late. A lingering rib issue in my right posterior rib cage sidelined me from doing my competition squat and deadlift for quite some time. As a result, I’ve had to revamp my training into what I feel is its simplest form. Being at […]
#111: Male & Female Coaching?
Welcome to season twelve of the 3DMJ Podcast! In this episode, Jeff, Alberto, and Andrea discuss the influence of gender differences in online physique sport coaching. This is an important topic that up until now has received very little public discussion. During their conversation, the coaches look at coach-athlete gender differences from multiple perspectives: males’ […]
On Making a Difference – Sharing my Perspective with Future “Public Fitness Professionals”
I recently had a really great exchange with a young individual who is striving to become a “thought leader” or “public intellectual” in the fitness community. They want to “break into” the industry, have their work recognized and begin making a difference. This is an admirable, but difficult goal. Many individuals in their late teens […]
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