My current opinion on blood flow restriction training is as follows in the year 2018. I feel that it’s such a valuable tool that all strength athletes should be at least somewhat well versed on how to, and when to apply it. I can’t imagine many ambitious athletes who will not at some point find […]
My Reverse – Part 3
If you missed out, here’s Part 1 and Part 2 There were many warnings along the way that what I was doing was wrong. I was always good about sacrificing what was needed in order to become a better bodybuilder. Hence, I went to a night club maybe once in my early 20’s, and partying […]
My Reverse – Part 2
PART 1 “I’m investing in my metabolism” I told myself, and I believed all of it would be worth it in the long run. At this point, I was eating about 3200 calories on average while weighing just 3-4lbs above my contest weight. Looking back, I would now go as far to say that at […]
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