I just finished a Skype posing session with one of my athletes, who is deep into his contest prep and is finding it tough not to compare himself to others on the IG (Instagram). This is important, especially when many of the people he follows have a feed that looks like an ESPN highlight reel […]
Fly On the Wall – Coach’s Feedback Part 2
I know we’re pretty transparent on our weekly 3DMJ podcast where we discuss many bodybuilding topics. With that said, you might find this blog series I started back in February cool and interesting as you get to be a “fly on the wall”
3DMJ Godfather – 2018 Prep Is Over
This is one of the toughest blog entries for me to date and there’s really no easy way to say what I’m about to say. So in short, I ended my 2018 contest prep prematurely a couple weeks ago.
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