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By 3D Muscle Journey

#24: Finding Your Fitness Career

In this episode, Alberto Nunez, Eric Helms, and Andrea Valdez deliver some experience and insight on how to “make it” in the fitness industry.

As a team, 3DMJ gets a lot of of request and inquiries about this topic. Usually it’s about becoming a coach, sometimes it’s about becoming some other type of internet entrepreneur, but collectively it seems that many of our listeners would appreciate some of 3DMJ’s input and advice on how to make it as a fitness professional.

The three coaches start by talking about the one job they all had in common as personal trainers at some point, then venture into many other professional endeavors and contributing factors that have lead them to where they are today.

Join the conversation by leaving comments, reviews, and insights throughout any and all social media outlets using the handle @team3dmj.

For the full video interview, show notes, and links discussed throughout in this episode, visit our site at 3DMuscleJourney.com

Article by 3D Muscle Journey / November 3, 2016 Leave a Comment

By Team 3DMJ

How to Use Fiber When Dieting by Steve Taylor, MS, RD

“Tick-tock, tick-tock, tick-tock…” We’ve all been here before: it’s 3 in the afternoon, you just finished eating lunch an hour ago, and you’re already starving. You stare at the clock, counting the minutes until you get to eat again, “Only 2 more hours and 53 minutes until dinner time.” What a terrible way to live, […]

Article by Team 3DMJ / November 2, 2016 / Guest Appearances, Nutrition Leave a Comment

By Andrea Valdez

Female Bodybuilding Divisions: Bikini, Figure, Physique, or Bodybuilding

This article will discuss some of the decision-making criteria we use at 3D Muscle Journey whenever we’re helping an athlete decide on which female bodybuilding division would be best for them.

Article by Andrea Valdez / October 27, 2016 / Contest Prep 24 Comments

By 3D Muscle Journey

#23: Bryce Lewis & Brad Loomis at USAPL Raw Nationals 2016

In this episode, Alberto Nunez, Brad Loomis, sit down with Bryce Lewis USAPL Raw Nationals to discuss what it’s like to compete on a national powerlifting stage.

Bryce is actually a long time 3DMJ athlete and elite powerlifter. He is also the founder of The Strength Athlete, an online powerlifting coaching service who creates real, customized approaches unique to the athletes who need them.

Both Brad Loomis and Bryce Lewis are coached by Eric Helms, and they compare and contrast their athletic experiences in this episode.

They also discuss their individual meet prep practices and what it’s like to compete on a national stage.

Join the conversation by leaving comments, reviews, and insights throughout any and all social media outlets using the handle @team3dmj.

For the full video interview, show notes, and links discussed throughout in this episode, visit our site at 3DMuscleJourney.com

Article by 3D Muscle Journey / October 27, 2016 Leave a Comment

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Life is filled with triumphs and failures. We are not defined by these events, but rather the choices we make when faced with them. Natural bodybuilding is about choice. It is not our place to judge … Read More

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