You are probably familiar with Steph Curry, one of the greatest basketball players of our time. He’s the current all-time career free throw leader, with a 90% shooting percentage at the line. His free throw technique resembles your stock standard, conventional shooting technique. But let me ask you this… Do you think if Steph Curry […]
Plans Aren’t Everything
Every now and again I get the pleasure of coaching, or consulting with an athlete whom has clearly worked hard for their physique. Whether male or female they stand out from the crowd with well-muscled physiques that in some cases are not necessarily lean, but at the same time nowhere near what most would consider […]
Attention Healthcare and Fitness Professionals: You Will Cease to Exist
Learn from the past Impact the present Change the future Healthcare providers and fitness professionals need to reform, rebuild, and live principle-centered lives or we will cease to exist. The good news is that I don’t think we have reached the point of no return yet. Other groups however, have not been quite as lucky. […]
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