I’ve previously written about how your attitude towards training can make you feel fulfilled or failed during your everlasting quest for muscle growth. The sluggish crawl of physique and strength development challenges even the most patient of individuals, and it’s a process that only gets slower over time.
New Bodybuilding Coaches – 6 Things You Need to Know
As the latest addition to Team 3D Muscle Journey to come on board in late 2015, I’m still a relatively new kid on the bodybuilding coaching block. While I can confidently say that I already had a lot of coaching experience under my belt from my years as a competitive gymnastics instructor and as a […]
Muscle Growth Is Slow – Try This Instead
One of the most common detriments to physique and strength athletes is their impatience. Everybody wants to be ten times more aesthetic and strong than they currently are, and they want it to have been achieved yesterday. You might even have a very solid nutrition and training plan in place to ensure muscle growth occurs […]
