Going through times of low passion? Mind wandering and losing focus? Perhaps you are traveling and want to train, but not sure what to do or how to do it, or struggling to find time?
Throughout this 5-video series, I’ll reveal the strategies I used for gaining 100lbs on my powerlifting total in 3 years. The final gain of 25lbs onto that total happened during the last 5 months while dropping 5lbs of body fat for my USAPL debut.