“I’ve tried four different coaches, none of them met my expectations, I was disappointed with each one.” “I read through the very positive testimonials for this coach, but after trying the coach out, I didn’t get the results I expected.” “The coach produced some really impressive before and afters, but after trying the coach, the […]
Are you really dedicated? There was a time, over a decade ago, where I was an incredibly “hardcore”, focused, and silently judgmental young bodybuilder. I was completely intent on winning my pro card and one day winning a natural bodybuilding pro world title.
Some people live a life that imposes more stress on them than their training. Some people are the opposite. They have a program that is the largest stressor in their life when it comes to the physiological disruption it causes. However, most people proceed as though they are in the latter category, changing their training program […]
I recently had a really great exchange with a young individual who is striving to become a “thought leader” or “public intellectual” in the fitness community. They want to “break into” the industry, have their work recognized and begin making a difference. This is an admirable, but difficult goal. Many individuals in their late teens […]