This fall will be my 20thyear in the Iron Game. In that 20 years I have tried at least 100 different “Hacks” in an effort to get my training completed when I didn’t have the ideal set up or machine. I remember in 1998 when the local gym, which ironically I ended up buying, had a […]
My Reverse – Part 3
If you missed out, here’s Part 1 and Part 2 There were many warnings along the way that what I was doing was wrong. I was always good about sacrificing what was needed in order to become a better bodybuilder. Hence, I went to a night club maybe once in my early 20’s, and partying […]
Are the 3D’s in your DNA? – Personal Reflection
It’s fair to say that the 3Ds were part of who I was and what made me tick long before 3DMJ came to be. Dedication, Desire and Discipline ran through my veins long before I became a bodybuilder. I could be wrong, but I think this is true of many of us to some extent. However, […]
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