This is Alberto’s 3rd installment of his ‘Will Building’ series, first read part 1, and 2 It’s funny… often times when you start writing these sort of articles, your own perspective grows. Originally, the idea for this series was initiated by a conservative old timer’s perspective. The conservative mindset was: “the good old days were […]
It’s Time To FULLY Embrace Being A Coach: Acknowledging Behavior and Psychology
Most online nutrition coaches do not have formal degrees in dietetics. Most online trainers do not have formal degrees in exercise physiology. Many industry leaders have no problem giving advice or suggestions when it comes to the kitchen and the gym, despite having no credentials to show for it. Their athletes look good, and that […]
Will Building – Part 2
Looking back now of course I can see that I was perhaps a bit too strict in my ways, and that so much of energy and time was directed towards things that didn’t matter, or perhaps to the point that I was going way beyond the threshold of the effective dose. The two prime examples […]
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