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You are here: Home / Archives for Coaching Philosophy

By Jeff Alberts

This vs. That?

There are some in the bodybuilding industry who for a variety of reasons, try to persuade us (not always knowingly), that this sport is a black or white endeavor. These reasons stem from a desire for monetary gain, power, fame, followers, popularity, or maybe just to boost or defend the ego.

Article by Jeff Alberts / March 7, 2017 / Coaching Philosophy 3 Comments

By Alberto Nunez

Working In The Dark: Social Media in Bodybuilding Part 2

That last one was a bit of a personal rant so I apologize, but it got us here didn’t it? Let’s call it a poor effort to get on the same page as many of my readers. I too am impacted by the recent social media burst and it can be difficult at times to […]

Article by Alberto Nunez / February 14, 2017 / Coaching Philosophy 3 Comments

By Alberto Nunez

Working In The Dark: Social Media in Bodybuilding

Right when I was starting to get really excited about my next training block, I was struck with illness. It wasn’t anything too serious, just a mild flu, but it was enough to put a halt to any gym plans I had planned for the next few days. Like most neighborhood meatheads, when I can’t […]

Article by Alberto Nunez / December 27, 2016 / Coaching Philosophy Leave a Comment

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Life is filled with triumphs and failures. We are not defined by these events, but rather the choices we make when faced with them. Natural bodybuilding is about choice. It is not our place to judge … Read More

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