• Instagram
  • Twitter
  • YouTube
  • Podcast
  • Shop
  • Cart
  • Checkout
  • My account

3D Muscle Journey

Natural Bodybuilding & Powerlifting

  • ABOUT
  • EDUCATION
    • 3DMJ VAULT
    • Blog
    • Podcast
    • Videos
    • Research & Development
  • PRODUCTS
    • The 3DMJ Vault
    • Muscle & Strength Pyramids
    • MASS Research Review
    • Apparel
  • COACHING
  • NEWSLETTER
  • SUPPORT OUR WORK
You are here: Home / Archives for Coaching Philosophy

By Steve Taylor

Habit Replacement: A Strategy

In my life and when coaching others, I find it is sometimes easier to replace a habit that we want to change with another habit, rather than focusing solely on not doing the thing we no longer want to do. Why is this? Habits are a part of our lives for different reasons. A common reason is to […]

Article by Steve Taylor / May 18, 2021 / Coaching Philosophy, Nutrition Leave a Comment

By Eric Helms

Filled with Science, but Unscientific

I hate to say it, but many of my fellow science-interested lifters who throw up #evidencebased in their posts are the perfect ammunition for the eye-rolling bros who view the whole concept of a scientific approach to lifting with disdain. The disdain these bros have often doesn’t actually come from science, but rather from the […]

Article by Eric Helms / December 22, 2020 / Coaching Philosophy, Nutrition, Training 20 Comments

By Brad Loomis

United in Fitness

I recently made an impromptu Instagram post on something that has been weighing heavily on my heart. I would like to expand on that post and perhaps even “lead by example” as to how I would love to have this one thing we are all so passionate about unite us. It is heart breaking to […]

Article by Brad Loomis / October 20, 2020 / Coaching Philosophy Leave a Comment

By Brad Loomis

My Coaching Philosophy: 3 Keys to Keep in Mind with Every Coaching Interaction

I feel like we all need a guide, a moral compass, a mission statement in anything that we are passionate about. Or heck, just for life in general. Having such a mission not only keeps us productive and effective, but also guides us in decision making processes. One of the first things we did when […]

Article by Brad Loomis / August 25, 2020 / Coaching Philosophy Leave a Comment

  • « Previous Page
  • 1
  • 2
  • 3
  • 4
  • …
  • 12
  • Next Page »

ABOUT US

Life is filled with triumphs and failures. We are not defined by these events, but rather the choices we make when faced with them. Natural bodybuilding is about choice. It is not our place to judge … Read More

SEARCH

OUR BEST PODCASTS

#107: Nutrition For Powerlifters

Duration: 1:16:24

#93: How Much Volume?

Duration: 1:23:55

#58: How to Build a Training Program

Duration: 1:24:29

#20: The Recovery Diet

Duration: 1:33:25

#12: What Makes A Successful Bodybuilder?

Duration: 1:32:36

Social Media

  • Instagram
  • Twitter
  • YouTube
  • Podcast
  • Shop
  • Cart
  • Checkout
  • My account

Coaching

  • Video Consults
  • Competition Prep

EDUCATION

  • Muscle and Strength Pyramids
  • The 3DMJ Vault
  • MASS Research Review
  • Monthly Newsletter

Legal

Privacy

© 2023 3D Muscle Journey · Rainmaker Platform