com-mit-ted feeling dedication and loyalty to a cause, activity, or job; wholeheartedly dedicated. mo-ti-vate provide with a motive for doing something. mo-ti-vated past tense for mo-ti-vate Is it common to use these terms interchangeably? All too common if you ask me. However, once you see the actual definition of these terms you can tell they […]
Grinding Into My 50’s: Seven Things I Do OUTSIDE the Gym
I will be 47 years YOUNG next month. Is it sad that I have to count out the years from my date of birth to figure that out? While my mind might be failing me at times, I don’t plan on having my body do the same. We love training, but it’s worth noting the […]
My 15 Year Old Son Takes Creatine – Exciting Evidence That Creatine Helps Combat Concussions!
I’m sure some people who hear this are mortified. I remember having a debate with one of the football coaches last year regarding this subject. The conversation ranged from Creatine being unsafe to it being down right tainted. Each subject that was presented to me I debated with evidence. I have a host of reasons […]
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