Let’s just say you know you’re going to compete in a year, which means you plan to “officially” begin contest prep in about 3 or 4 months. Or maybe you’ve decided that you want to use your food and nutritional intake to look like a fitness model this year for a photo shoot, vacation or […]
The Influence of Powerlifting on Bodybuilding, Part 2
In part 1 of this article, I discussed the contemporary history of how powerlifting has influenced bodybuilding in the last decade or so. In doing so, I presented a list of aspects of powerlifting training we know are beneficial for bodybuilding and a list of aspects we know are detrimental. In part 2, I’ll discuss […]
#36: Contemporary Issues in Natural Physique Sports
In this episode, Eric Helms, Alberto Nunez, and Andrea Valdez give their insight and feedback regarding the many shifts happening within natural bodybuilding’s competitive structure over the past 5 to 10 years.
With every new division that is created, combined with the continual sweep towards further subjectivity in our sport, the athletes are becoming more and more green while the judging criteria becomes increasingly gray.
As you can imagine, with 3DMJ being coaches attempting to promote healthy relationships between their athletes and the stage, our coaches are finding the industry’s’ changes to be a bit counterproductive towards their efforts.
And since 3DMJ is fortunate enough to have a podcast and platform that serves this amazing community, they decided that it was one of their responsibilities to create a discussion around these organizational changes and the many issues that come along with them.
Join the conversation by leaving comments, reviews, and insights throughout any and all social media outlets using the handle @team3dmj.
For the full video interview, show notes, and links discussed throughout in this episode, visit our site at 3DMuscleJourney.com
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