Most strength and physique enthusiasts spend a lot of time manipulating their training and nutrition during their lifting career. Rightly so, as they realize these are the two most important variables for helping them reach their goals. On top of this, many also consider dietary supplements as a tool to aid their progress.
Obsessed with Bodybuilding?
Are you obsessed with bodybuilding? Think about that for a minute, and I mean really think about it. If you are reading this blog article, it’s a question that is definitely warranted in this day and age of the internet. I know all too well how easy it is to spend countless hours reading articles, […]
It’s Time To FULLY Embrace Being A Coach: Acknowledging Behavior and Psychology
Most online nutrition coaches do not have formal degrees in dietetics. Most online trainers do not have formal degrees in exercise physiology. Many industry leaders have no problem giving advice or suggestions when it comes to the kitchen and the gym, despite having no credentials to show for it. Their athletes look good, and that […]
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