I recently completed a big-time coaching and career PR as I spent three weeks in Europe. First, I had the honor of being a part of the coaching team in the corner of my long-time client, friend, and colleague, Bryce Lewis at the IPF Classic World Championships. Working alongside the coaching legends Matt Gary and […]
Do You Have A Scientific Attitude?
This is a blog post I originally wrote for our friends at DeNovo Nutrition for the Philosophy Element of their “Elements Education” series. It’s an absolute honor to help such a great group of people in their efforts to expand the knowledge and reasoning skills of the community. Not to blow my own horn, but […]
“Good Question!” – Are Flexible Dieting and Accurate Food Tracking Mutually Exclusive?
Welcome to our “Good Question!” series, where we answer the best questions from the 3DMJ community in blog format. Today, I’ll be answering the question, “I went to a lecture on metabolism and food tracking, and learned everything is variable and full of errors.
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