Many bodybuilders start to panic when they are dieting and progress either stalls in the gym, or “God forbid”, starts to back slide. It’s what often times either keeps people from participating in physique sports, or is the reason they pull the plug on a prep that might actually be going great. I touched on […]
Rise of the Machines – Terminating Your Triceps
There are two observations I would like to go over before we can start playing around with this hard to find and exotic piece of equipment….just kidding. I know it may seem like the goal of this series is to force you into getting three gym memberships, but more than anything, my goal is to […]
The Elephant in the Room: Emotional & Other “Non-Physiological” Reasons for Eating- Part 1
Imagine this… You’re at the office, cranking diligently away on an intense project that was just assigned to you and your division. You look up, and glance over at one of your teammates, only to see him staring blankly at the wall, totally lost in trance. You’d say to yourself, “How lazy! We have so […]
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