This is Alberto’s 3rd installment of his ‘Will Building’ series, first read part 1, and 2 It’s funny… often times when you start writing these sort of articles, your own perspective grows. Originally, the idea for this series was initiated by a conservative old timer’s perspective. The conservative mindset was: “the good old days were […]
Whatever It Takes – The Thing Most Bodybuilders Are Not Willing To Do
Most bodybuilders would consider themselves hardcore or extreme, and this would typically be worn as a badge of honor. Not only do you get to look awesome, but you are also viewed in an awesome light by the general public as a badass who is so invested in their physique that they were willing to […]
#67: Bodybuilding With A Desk Job
While having a relatively sedentary occupation has its benefits when it comes to bodybuilding and training performance, it also comes with its fair share of drawbacks. In today’s episode, Andrea, Jeff and Alberto discuss the various pros and cons of being a “bodybuilding desk-jockey”. Each of the coaches go through what their training and dieting […]
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